Sweet Potato Hash with Crispy Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Chicken and Sautéed Greens

Enjoy a flavorful dish featuring tender, crispy chicken paired with sweet potato cubes and freshly sautéed greens. This savory hash delivers a delightful balance of textures and hearty taste, bringing a vibrant, nutrient-packed meal to your table.

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NUTRITION

349kcal
Protein
39.7g
Fat
8.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Cooked Spinach

1 tsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes. Lightly season with salt, pepper, and garlic powder.

  • 3

    Heat half the olive oil in the skillet and add the sweet potato cubes. Sauté until tender and slightly caramelized, about 8-10 minutes.

  • 4

    While the sweet potatoes cook, season the chicken breast with salt, pepper, and garlic powder. Increase the heat to medium-high and add the remaining olive oil.

  • 5

    Sear the chicken breast on both sides until the exterior is crispy and golden, about 3-4 minutes per side. Once cooked, remove and slice into bite-sized pieces.

  • 6

    In the same skillet, add the cooked spinach and toss for 1-2 minutes to warm through.

  • 7

    Add the sliced crispy chicken back into the skillet along with the sautéed sweet potatoes. Gently toss to combine all ingredients.

  • 8

    Adjust seasonings as needed and serve immediately.

Sweet Potato Hash with Crispy Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Chicken and Sautéed Greens

Enjoy a flavorful dish featuring tender, crispy chicken paired with sweet potato cubes and freshly sautéed greens. This savory hash delivers a delightful balance of textures and hearty taste, bringing a vibrant, nutrient-packed meal to your table.

NUTRITION

349kcal
Protein
39.7g
Fat
8.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Cooked Spinach

1 tsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes. Lightly season with salt, pepper, and garlic powder.

  • 3

    Heat half the olive oil in the skillet and add the sweet potato cubes. Sauté until tender and slightly caramelized, about 8-10 minutes.

  • 4

    While the sweet potatoes cook, season the chicken breast with salt, pepper, and garlic powder. Increase the heat to medium-high and add the remaining olive oil.

  • 5

    Sear the chicken breast on both sides until the exterior is crispy and golden, about 3-4 minutes per side. Once cooked, remove and slice into bite-sized pieces.

  • 6

    In the same skillet, add the cooked spinach and toss for 1-2 minutes to warm through.

  • 7

    Add the sliced crispy chicken back into the skillet along with the sautéed sweet potatoes. Gently toss to combine all ingredients.

  • 8

    Adjust seasonings as needed and serve immediately.