Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

Enjoy a hearty and satisfying bowl featuring perfectly seasoned lean ground beef paired with tender roasted sweet potato cubes and fluffy white rice. This dish combines savory flavors with a hint of natural sweetness, making it a balanced and nourishing meal that’s both comforting and energizing.

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NUTRITION

447kcal
Protein
31.5g
Fat
16.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato (cubed)

1/2 cup cooked White Rice

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel (if desired) and cut the sweet potato into small cubes. Toss them in a teaspoon of olive oil and season lightly with salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges, stirring once halfway through.

  • 4

    While the sweet potatoes roast, cook 1/2 cup of white rice according to package instructions until fluffy.

  • 5

    In a skillet over medium heat, cook the 4 oz of lean ground beef, breaking it up with a spatula, until it is fully browned and cooked through. Season with salt and pepper during cooking.

  • 6

    Assemble the bowl by placing a base of cooked white rice, topping it with the savory ground beef, and adding the roasted sweet potatoes on the side.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Bowl with Roasted Sweet Potatoes and Fluffy White Rice

Enjoy a hearty and satisfying bowl featuring perfectly seasoned lean ground beef paired with tender roasted sweet potato cubes and fluffy white rice. This dish combines savory flavors with a hint of natural sweetness, making it a balanced and nourishing meal that’s both comforting and energizing.

NUTRITION

447kcal
Protein
31.5g
Fat
16.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato (cubed)

1/2 cup cooked White Rice

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel (if desired) and cut the sweet potato into small cubes. Toss them in a teaspoon of olive oil and season lightly with salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges, stirring once halfway through.

  • 4

    While the sweet potatoes roast, cook 1/2 cup of white rice according to package instructions until fluffy.

  • 5

    In a skillet over medium heat, cook the 4 oz of lean ground beef, breaking it up with a spatula, until it is fully browned and cooked through. Season with salt and pepper during cooking.

  • 6

    Assemble the bowl by placing a base of cooked white rice, topping it with the savory ground beef, and adding the roasted sweet potatoes on the side.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.