Name: Fresh Grilled Chicken and Crisp Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1 Whole Wheat Wrap; 1 cup Shredded Lettuce; 3 servings Tomato Slices; 1 serving Cucumber Slices; 1 serving Red Bell Pepper Slices; 2 tbsp Light Greek Yogurt Dressing

Fresh Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crisp Veggie Wrap

Enjoy a vibrant and satisfying wrap filled with tender grilled chicken, crisp mixed vegetables, and a light Greek yogurt dressing. This wrap pairs flavors and textures perfectly, making it an ideal meal for a wholesome lunch or dinner that nourishes and delights.

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NUTRITION

Protein

35.3g

Fat

7.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Shredded Lettuce

3 servings Tomato Slices

1 serving Cucumber Slices

1 serving Red Bell Pepper Slices

2 tbsp Light Greek Yogurt Dressing

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side until cooked through and lightly charred. Allow the chicken to rest for a few minutes before slicing.
4
Warm the whole wheat wrap on a skillet or in a microwave for about 10-15 seconds to make it pliable.
5
Layer the wrap with shredded lettuce, tomato slices, cucumber slices, and red bell pepper slices.
6
Place the sliced grilled chicken on top of the veggies.
7
Drizzle the light Greek yogurt dressing evenly over the fillings.
8
Roll up the wrap tightly, slice it in half if desired, and serve immediately.