Hearty Potato and Sausage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Potato and Sausage Soup

YOUR SOLIN GENERATED RECIPE

Hearty Potato and Sausage Soup

A warming, rustic soup featuring savory chicken sausage, tender potatoes, and a mix of aromatic vegetables simmered in a light broth with creamy cannellini beans, perfect for a satisfying meal any time of the day.

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NUTRITION

584kcal
Protein
36.2g
Fat
25.5g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

1 medium Potato

1/4 Onion

1/2 Carrot

1 stalk Celery

1 cup Low Sodium Chicken Broth

1/2 cup Cannellini Beans

1/2 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1 Bay Leaf

1 pinch Black Pepper

Salt to taste

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the sliced chicken sausage. Sauté for 3-4 minutes until lightly browned.

  • 3

    Stir in the minced garlic, diced onion, chopped celery, and sliced carrot. Cook until the vegetables begin to soften, about 4 minutes.

  • 4

    Add the diced potato, dried thyme, bay leaf, and a pinch of black pepper. Stir to combine.

  • 5

    Pour in the low sodium chicken broth and bring to a simmer.

  • 6

    Allow the soup to simmer for 10 minutes or until the potatoes are tender.

  • 7

    Stir in the rinsed cannellini beans and let it heat through for an additional 2-3 minutes.

  • 8

    Taste and adjust seasoning with salt if needed.

  • 9

    Ladle into a bowl and garnish with fresh parsley before serving.

Hearty Potato and Sausage Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Potato and Sausage Soup

YOUR SOLIN GENERATED RECIPE

Hearty Potato and Sausage Soup

A warming, rustic soup featuring savory chicken sausage, tender potatoes, and a mix of aromatic vegetables simmered in a light broth with creamy cannellini beans, perfect for a satisfying meal any time of the day.

NUTRITION

584kcal
Protein
36.2g
Fat
25.5g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

1 medium Potato

1/4 Onion

1/2 Carrot

1 stalk Celery

1 cup Low Sodium Chicken Broth

1/2 cup Cannellini Beans

1/2 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1 Bay Leaf

1 pinch Black Pepper

Salt to taste

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the sliced chicken sausage. Sauté for 3-4 minutes until lightly browned.

  • 3

    Stir in the minced garlic, diced onion, chopped celery, and sliced carrot. Cook until the vegetables begin to soften, about 4 minutes.

  • 4

    Add the diced potato, dried thyme, bay leaf, and a pinch of black pepper. Stir to combine.

  • 5

    Pour in the low sodium chicken broth and bring to a simmer.

  • 6

    Allow the soup to simmer for 10 minutes or until the potatoes are tender.

  • 7

    Stir in the rinsed cannellini beans and let it heat through for an additional 2-3 minutes.

  • 8

    Taste and adjust seasoning with salt if needed.

  • 9

    Ladle into a bowl and garnish with fresh parsley before serving.