Fluffy Egg Scramble with Avocado and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Avocado and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Avocado and Fresh Herbs

Enjoy a light yet satisfying egg scramble bursting with creamy avocado, vibrant tomatoes, and a medley of fresh herbs, all gently folded into a fluffy blend of whole eggs and egg whites. This dish is a perfect balance of protein, healthy fats, and fresh flavors – ideal for any time of the day.

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NUTRITION

506kcal
Protein
35g
Fat
35.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1/3 cup liquid egg whites (80g)

1 half avocado (100g)

1/4 cup diced tomato (40g)

1 cup raw spinach (30g)

2 tbsp chopped fresh herbs (10g)

1 tsp olive oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 4 eggs into a bowl and add the liquid egg whites. Whisk together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the heated skillet, allowing it to set slightly at the edges before gently stirring.

  • 4

    Once the eggs begin to scramble, add in the diced tomato and spinach. Continue to cook gently until the eggs are softly scrambled and the spinach is wilted.

  • 5

    Remove the skillet from the heat and fold in the chopped fresh herbs.

  • 6

    Plate the egg scramble and top with sliced half avocado. Season with salt and pepper to taste, and serve immediately.

Fluffy Egg Scramble with Avocado and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Avocado and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Avocado and Fresh Herbs

Enjoy a light yet satisfying egg scramble bursting with creamy avocado, vibrant tomatoes, and a medley of fresh herbs, all gently folded into a fluffy blend of whole eggs and egg whites. This dish is a perfect balance of protein, healthy fats, and fresh flavors – ideal for any time of the day.

NUTRITION

506kcal
Protein
35g
Fat
35.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1/3 cup liquid egg whites (80g)

1 half avocado (100g)

1/4 cup diced tomato (40g)

1 cup raw spinach (30g)

2 tbsp chopped fresh herbs (10g)

1 tsp olive oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 4 eggs into a bowl and add the liquid egg whites. Whisk together until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the heated skillet, allowing it to set slightly at the edges before gently stirring.

  • 4

    Once the eggs begin to scramble, add in the diced tomato and spinach. Continue to cook gently until the eggs are softly scrambled and the spinach is wilted.

  • 5

    Remove the skillet from the heat and fold in the chopped fresh herbs.

  • 6

    Plate the egg scramble and top with sliced half avocado. Season with salt and pepper to taste, and serve immediately.