Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

Enjoy a succulent top sirloin steak pan-seared to perfection accompanied by a medley of garlic and herb roasted vegetables. The dish combines the rich, savory flavors of steak with the bright, earthy notes of roasted broccoli and red bell pepper, all enhanced by a touch of olive oil and fresh herbs for an elegant, hearty meal.

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NUTRITION

373kcal
Protein
45.3g
Fat
14.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Broccoli

1/2 medium Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 Garlic Clove

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop broccoli into florets and slice the red bell pepper into strips. Mince the garlic, and combine it with the olive oil, fresh rosemary, and thyme in a small bowl.

  • 3

    Toss the vegetables with the garlic-herb oil mixture, and season with salt and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    While the vegetables are roasting, season the top sirloin steak with salt and pepper. Heat a skillet over medium-high heat.

  • 6

    Sear the steak for about 3-4 minutes per side or to your preferred level of doneness. Let the steak rest for a few minutes before slicing.

  • 7

    Plate the steak alongside the roasted vegetables and serve immediately.

Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Garlic Herb Roasted Vegetables

Enjoy a succulent top sirloin steak pan-seared to perfection accompanied by a medley of garlic and herb roasted vegetables. The dish combines the rich, savory flavors of steak with the bright, earthy notes of roasted broccoli and red bell pepper, all enhanced by a touch of olive oil and fresh herbs for an elegant, hearty meal.

NUTRITION

373kcal
Protein
45.3g
Fat
14.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 cup Broccoli

1/2 medium Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 Garlic Clove

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop broccoli into florets and slice the red bell pepper into strips. Mince the garlic, and combine it with the olive oil, fresh rosemary, and thyme in a small bowl.

  • 3

    Toss the vegetables with the garlic-herb oil mixture, and season with salt and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    While the vegetables are roasting, season the top sirloin steak with salt and pepper. Heat a skillet over medium-high heat.

  • 6

    Sear the steak for about 3-4 minutes per side or to your preferred level of doneness. Let the steak rest for a few minutes before slicing.

  • 7

    Plate the steak alongside the roasted vegetables and serve immediately.