Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

Enjoy a vibrant and nutritious burrito featuring fluffy scrambled eggs, lean turkey sausage, protein-packed black beans, and sweet roasted peppers enveloped in a whole wheat tortilla. This meal is a well-balanced blend of flavors and textures ideal for a satisfying start or a nurturing mid-day boost.

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NUTRITION

492kcal
Protein
37.4g
Fat
20.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

2 links Lean Turkey Sausage (~100g)

1/4 cup Black Beans (~60g)

1/2 cup Roasted Red Peppers (~75g)

1 Whole Wheat Tortilla (~50g)

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean turkey sausage links and cook until lightly browned, then slice them into bite-sized pieces.

  • 2

    In a bowl, whisk the eggs with a pinch of salt and a dash of black pepper.

  • 3

    Add the eggs to the skillet with the turkey sausage and gently scramble until the eggs are just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds to make it pliable.

  • 5

    Layer the scrambled eggs and turkey sausage on the tortilla, then add black beans and roasted red peppers on top.

  • 6

    Fold the sides of the tortilla in and roll tightly into a burrito.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Wholesome Scrambled Egg and Lean Turkey Sausage Burrito with Black Beans and Roasted Peppers

Enjoy a vibrant and nutritious burrito featuring fluffy scrambled eggs, lean turkey sausage, protein-packed black beans, and sweet roasted peppers enveloped in a whole wheat tortilla. This meal is a well-balanced blend of flavors and textures ideal for a satisfying start or a nurturing mid-day boost.

NUTRITION

492kcal
Protein
37.4g
Fat
20.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

2 links Lean Turkey Sausage (~100g)

1/4 cup Black Beans (~60g)

1/2 cup Roasted Red Peppers (~75g)

1 Whole Wheat Tortilla (~50g)

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean turkey sausage links and cook until lightly browned, then slice them into bite-sized pieces.

  • 2

    In a bowl, whisk the eggs with a pinch of salt and a dash of black pepper.

  • 3

    Add the eggs to the skillet with the turkey sausage and gently scramble until the eggs are just set.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds to make it pliable.

  • 5

    Layer the scrambled eggs and turkey sausage on the tortilla, then add black beans and roasted red peppers on top.

  • 6

    Fold the sides of the tortilla in and roll tightly into a burrito.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.