Name: Creamy Berry Banana Pineapple Peanut Butter Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (~118g); 1/2 cup Mixed Berries (~70g); 1/2 cup Pineapple Chunks (~82g); 2 tablespoons Peanut Butter (~32g); 1 cup Nonfat Greek Yogurt (~245g); 1/2 cup Unsweetened Almond Milk (~120g)

Creamy Berry Banana Pineapple Peanut Butter Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Pineapple Peanut Butter Smoothie

Indulge in a velvety blend of tropical pineapple, sweet banana, and vibrant mixed berries, perfectly balanced with a rich swirl of peanut butter and creamy Greek yogurt. This smooth, nutrient-packed smoothie delivers a burst of natural fruity flavors with a subtle nutty finish, making it a refreshing and satisfying meal option any time of day.

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NUTRITION

Protein

32.8g

Fat

18g

Carbs

61.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (~118g)

1/2 cup Mixed Berries (~70g)

1/2 cup Pineapple Chunks (~82g)

2 tablespoons Peanut Butter (~32g)

1 cup Nonfat Greek Yogurt (~245g)

1/2 cup Unsweetened Almond Milk (~120g)

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PREPARATION

1
Add the banana, mixed berries, pineapple chunks, peanut butter, nonfat Greek yogurt, and unsweetened almond milk to a high-speed blender.
2
Blend the mixture on high until smooth and creamy, ensuring all ingredients are fully incorporated.
3
Taste and adjust consistency by adding a bit more almond milk if desired.
4
Pour the smoothie into a glass and enjoy immediately for a refreshing and nutrient-packed meal.