Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a satisfying and flavorful wrap with crispy buffalo chicken, fresh crunchy veggies, and a creamy drizzle of ranch dressing. This wrap balances spicy, tangy, and creamy elements for a truly dynamic meal experience.

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NUTRITION

455kcal
Protein
42.3g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Coat the chicken evenly with buffalo sauce.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until the internal temperature reaches 165°F and the exterior is slightly crisp.

  • 4

    While the chicken is baking, warm the whole wheat wrap in a dry skillet or microwave for 15-20 seconds to make it more pliable.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Lay the wrap flat and spread a tablespoon of ranch dressing down the center. Add a layer of romaine lettuce and tomato slices.

  • 7

    Place the crispy buffalo chicken strips on top of the veggies, then roll the wrap tightly.

  • 8

    Slice in half and serve immediately, enjoying the balance of spicy, tangy, and creamy flavors.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

Enjoy a satisfying and flavorful wrap with crispy buffalo chicken, fresh crunchy veggies, and a creamy drizzle of ranch dressing. This wrap balances spicy, tangy, and creamy elements for a truly dynamic meal experience.

NUTRITION

455kcal
Protein
42.3g
Fat
15g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Coat the chicken evenly with buffalo sauce.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until the internal temperature reaches 165°F and the exterior is slightly crisp.

  • 4

    While the chicken is baking, warm the whole wheat wrap in a dry skillet or microwave for 15-20 seconds to make it more pliable.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Lay the wrap flat and spread a tablespoon of ranch dressing down the center. Add a layer of romaine lettuce and tomato slices.

  • 7

    Place the crispy buffalo chicken strips on top of the veggies, then roll the wrap tightly.

  • 8

    Slice in half and serve immediately, enjoying the balance of spicy, tangy, and creamy flavors.