Fresh Lobster Rolls with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster Rolls with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Lobster Rolls with Lemon Herb Dressing

Enjoy the luxurious taste of fresh lobster mixed with a bright lemon herb dressing, nestled in a whole wheat bun for a satisfying blend of texture and flavor. This dish celebrates the delicate sweetness of lobster while infusing a burst of herbaceous freshness, perfect for a refined yet wholesome meal.

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NUTRITION

335kcal
Protein
31.5g
Fat
10g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lobster Meat (142g)

1 Whole Wheat Bun (60g)

0.5 tablespoon Olive Oil (7g)

1 tablespoon Lemon Juice (15g)

1 tablespoon Fresh Parsley (3g)

0.25 cup diced Celery (25g)

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PREPARATION

  • 1

    Gently pick the lobster meat from the shell and roughly chop it if needed.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and finely chopped parsley to create the dressing.

  • 3

    Toss the lobster meat with the lemon herb dressing and diced celery until well coated.

  • 4

    Lightly toast the whole wheat bun until warm and slightly crisp.

  • 5

    Spoon the dressed lobster meat evenly into the bun.

  • 6

    Garnish with a sprinkle of extra parsley if desired, and serve immediately.

Fresh Lobster Rolls with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster Rolls with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Lobster Rolls with Lemon Herb Dressing

Enjoy the luxurious taste of fresh lobster mixed with a bright lemon herb dressing, nestled in a whole wheat bun for a satisfying blend of texture and flavor. This dish celebrates the delicate sweetness of lobster while infusing a burst of herbaceous freshness, perfect for a refined yet wholesome meal.

NUTRITION

335kcal
Protein
31.5g
Fat
10g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lobster Meat (142g)

1 Whole Wheat Bun (60g)

0.5 tablespoon Olive Oil (7g)

1 tablespoon Lemon Juice (15g)

1 tablespoon Fresh Parsley (3g)

0.25 cup diced Celery (25g)

PREPARATION

  • 1

    Gently pick the lobster meat from the shell and roughly chop it if needed.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, and finely chopped parsley to create the dressing.

  • 3

    Toss the lobster meat with the lemon herb dressing and diced celery until well coated.

  • 4

    Lightly toast the whole wheat bun until warm and slightly crisp.

  • 5

    Spoon the dressed lobster meat evenly into the bun.

  • 6

    Garnish with a sprinkle of extra parsley if desired, and serve immediately.