Fresh Crisp Vegetable Salad with Tangy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crisp Vegetable Salad with Tangy Feta

YOUR SOLIN GENERATED RECIPE

Fresh Crisp Vegetable Salad with Tangy Feta

A vibrant, refreshing salad bursting with crisp vegetables, tangy feta, hearty chickpeas, and a perfectly boiled egg. Drizzled with a zesty lemon-olive oil dressing, this salad delivers a beautiful blend of textures and flavors that satisfy your taste buds and align with your nutritional goals.

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NUTRITION

551kcal
Protein
35g
Fat
30.9g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Salad Greens (85g)

1/2 medium Cucumber (110g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 medium Red Onion (25g)

3 ounces Feta Cheese (85g)

1/2 cup Chickpeas (82g)

1 large Hard-Boiled Egg (50g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

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PREPARATION

  • 1

    Rinse the mixed salad greens thoroughly and place them in a large bowl.

  • 2

    Dice the cucumber and slice the cherry tomatoes in half. Thinly slice the red onion.

  • 3

    Add the chopped cucumber, tomatoes, and red onion to the bowl of greens.

  • 4

    Gently toss in the drained chickpeas.

  • 5

    Crumble the feta cheese over the salad evenly.

  • 6

    Peel and slice the hard-boiled egg, then add to the bowl.

  • 7

    In a small bowl, whisk together the olive oil and lemon juice to create the dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 9

    Season with salt and pepper to taste, if desired, then serve immediately.

Fresh Crisp Vegetable Salad with Tangy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crisp Vegetable Salad with Tangy Feta

YOUR SOLIN GENERATED RECIPE

Fresh Crisp Vegetable Salad with Tangy Feta

A vibrant, refreshing salad bursting with crisp vegetables, tangy feta, hearty chickpeas, and a perfectly boiled egg. Drizzled with a zesty lemon-olive oil dressing, this salad delivers a beautiful blend of textures and flavors that satisfy your taste buds and align with your nutritional goals.

NUTRITION

551kcal
Protein
35g
Fat
30.9g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Salad Greens (85g)

1/2 medium Cucumber (110g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 medium Red Onion (25g)

3 ounces Feta Cheese (85g)

1/2 cup Chickpeas (82g)

1 large Hard-Boiled Egg (50g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

PREPARATION

  • 1

    Rinse the mixed salad greens thoroughly and place them in a large bowl.

  • 2

    Dice the cucumber and slice the cherry tomatoes in half. Thinly slice the red onion.

  • 3

    Add the chopped cucumber, tomatoes, and red onion to the bowl of greens.

  • 4

    Gently toss in the drained chickpeas.

  • 5

    Crumble the feta cheese over the salad evenly.

  • 6

    Peel and slice the hard-boiled egg, then add to the bowl.

  • 7

    In a small bowl, whisk together the olive oil and lemon juice to create the dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

  • 9

    Season with salt and pepper to taste, if desired, then serve immediately.