Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

Enjoy a balanced plate featuring luxuriously creamy scrambled eggs atop a crunchy whole wheat toast smothered with fresh avocado, complemented by a vibrant parfait of nonfat Greek yogurt and naturally sweet berries. This dish is as visually delightful as it is nutritious, delivering a satisfying interplay of textures and flavors for any time of the day.

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NUTRITION

350kcal
Protein
22.6g
Fat
16.1g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 slice whole wheat bread

1 quarter avocado

1/2 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 3 eggs into a bowl, season with salt and pepper, and whisk until fully combined.

  • 2

    Heat 1 teaspoon olive oil in a nonstick pan over medium-low heat and gently pour in the eggs. Stir continuously to create soft, creamy scrambled eggs.

  • 3

    While the eggs are cooking, toast the whole wheat bread slice until golden and crisp.

  • 4

    Mash the quarter avocado with a pinch of salt and spread it evenly over the toasted bread.

  • 5

    Once scrambled eggs reach your desired consistency, remove them from the heat.

  • 6

    Assemble the plate by placing the scrambled eggs on top of the avocado toast.

  • 7

    For the parfait, spoon 1/2 cup nonfat Greek yogurt into a small bowl or glass and top with 1/2 cup mixed berries.

  • 8

    Serve the dish immediately and enjoy your balanced, flavorful meal.

Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs on Avocado Toast with Fresh Yogurt Berry Parfait

Enjoy a balanced plate featuring luxuriously creamy scrambled eggs atop a crunchy whole wheat toast smothered with fresh avocado, complemented by a vibrant parfait of nonfat Greek yogurt and naturally sweet berries. This dish is as visually delightful as it is nutritious, delivering a satisfying interplay of textures and flavors for any time of the day.

NUTRITION

350kcal
Protein
22.6g
Fat
16.1g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 slice whole wheat bread

1 quarter avocado

1/2 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 3 eggs into a bowl, season with salt and pepper, and whisk until fully combined.

  • 2

    Heat 1 teaspoon olive oil in a nonstick pan over medium-low heat and gently pour in the eggs. Stir continuously to create soft, creamy scrambled eggs.

  • 3

    While the eggs are cooking, toast the whole wheat bread slice until golden and crisp.

  • 4

    Mash the quarter avocado with a pinch of salt and spread it evenly over the toasted bread.

  • 5

    Once scrambled eggs reach your desired consistency, remove them from the heat.

  • 6

    Assemble the plate by placing the scrambled eggs on top of the avocado toast.

  • 7

    For the parfait, spoon 1/2 cup nonfat Greek yogurt into a small bowl or glass and top with 1/2 cup mixed berries.

  • 8

    Serve the dish immediately and enjoy your balanced, flavorful meal.