Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Savor a balanced and hearty meal featuring a juicy lean beef patty nestled inside a whole wheat bun, accompanied by perfectly crisp baked sweet potato fries and a vibrant garden salad. Each bite delivers a satisfying combination of savory, sweet, and fresh flavors that celebrate clean ingredients and wholesome nutrition.

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NUTRITION

479kcal
Protein
34.9g
Fat
16.9g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Whole Wheat Burger Bun

1 Small Sweet Potato

1 tsp Olive Oil

1 cup Mixed Salad Greens

2 slices Tomato

1/2 cup Cucumber slices

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Slice the small sweet potato into thin fries. Toss with 1 tsp olive oil and a pinch of salt and pepper. Arrange on a baking sheet in a single layer.

  • 3

    Bake the sweet potato fries in the oven for 20-25 minutes, flipping halfway through, until they are crisp and tender.

  • 4

    Meanwhile, form the 5 oz lean ground beef into a patty. Season both sides with salt and pepper.

  • 5

    Heat a skillet or grill pan over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired degree of doneness.

  • 6

    Lightly toast the whole wheat burger bun on the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked beef patty inside the bun. Add tomato slices if desired.

  • 8

    Prepare your fresh garden salad by combining mixed salad greens, tomato slices, and cucumber slices in a bowl.

  • 9

    Serve the burger with a side of crispy sweet potato fries and the fresh garden salad, and enjoy!

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries and Fresh Garden Salad

Savor a balanced and hearty meal featuring a juicy lean beef patty nestled inside a whole wheat bun, accompanied by perfectly crisp baked sweet potato fries and a vibrant garden salad. Each bite delivers a satisfying combination of savory, sweet, and fresh flavors that celebrate clean ingredients and wholesome nutrition.

NUTRITION

479kcal
Protein
34.9g
Fat
16.9g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Whole Wheat Burger Bun

1 Small Sweet Potato

1 tsp Olive Oil

1 cup Mixed Salad Greens

2 slices Tomato

1/2 cup Cucumber slices

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries.

  • 2

    Slice the small sweet potato into thin fries. Toss with 1 tsp olive oil and a pinch of salt and pepper. Arrange on a baking sheet in a single layer.

  • 3

    Bake the sweet potato fries in the oven for 20-25 minutes, flipping halfway through, until they are crisp and tender.

  • 4

    Meanwhile, form the 5 oz lean ground beef into a patty. Season both sides with salt and pepper.

  • 5

    Heat a skillet or grill pan over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired degree of doneness.

  • 6

    Lightly toast the whole wheat burger bun on the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked beef patty inside the bun. Add tomato slices if desired.

  • 8

    Prepare your fresh garden salad by combining mixed salad greens, tomato slices, and cucumber slices in a bowl.

  • 9

    Serve the burger with a side of crispy sweet potato fries and the fresh garden salad, and enjoy!