Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing, nutrient-packed lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil for a perfect balance of protein, complex carbs, and healthy fats.

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NUTRITION

381kcal
Protein
40.2g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper, then roast in a 400°F oven for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and serve alongside the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli if desired for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing, nutrient-packed lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil for a perfect balance of protein, complex carbs, and healthy fats.

NUTRITION

381kcal
Protein
40.2g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper, then roast in a 400°F oven for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and serve alongside the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli if desired for extra flavor.