Shredded Chicken and Rice Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Rice Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Rice Lettuce Wraps

Enjoy a light yet satisfying meal featuring tender shredded chicken mixed with fluffy brown rice, all wrapped in crisp butter lettuce leaves and topped with fresh salsa and creamy avocado. This dish balances savory flavors with bright citrus and a touch of spice, making it a delicious option for any meal.

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NUTRITION

422kcal
Protein
39g
Fat
19.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (shredded)

1/3 cup cooked Brown Rice

4 leaves Butter Lettuce

1/2 Avocado

2 tbsp Salsa

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of cumin if desired.

  • 2

    Poach or grill the chicken until fully cooked, then let it cool and shred using two forks.

  • 3

    In a bowl, gently mix the shredded chicken with the cooked brown rice.

  • 4

    Separate the butter lettuce leaves and arrange them on a plate as wraps.

  • 5

    Spoon a portion of the chicken and rice mixture onto each lettuce leaf.

  • 6

    Top with a dollop of salsa and slices or chunks of avocado.

  • 7

    Squeeze a wedge of lime over the wraps for an extra burst of freshness, if desired.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Shredded Chicken and Rice Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Rice Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Rice Lettuce Wraps

Enjoy a light yet satisfying meal featuring tender shredded chicken mixed with fluffy brown rice, all wrapped in crisp butter lettuce leaves and topped with fresh salsa and creamy avocado. This dish balances savory flavors with bright citrus and a touch of spice, making it a delicious option for any meal.

NUTRITION

422kcal
Protein
39g
Fat
19.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (shredded)

1/3 cup cooked Brown Rice

4 leaves Butter Lettuce

1/2 Avocado

2 tbsp Salsa

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of cumin if desired.

  • 2

    Poach or grill the chicken until fully cooked, then let it cool and shred using two forks.

  • 3

    In a bowl, gently mix the shredded chicken with the cooked brown rice.

  • 4

    Separate the butter lettuce leaves and arrange them on a plate as wraps.

  • 5

    Spoon a portion of the chicken and rice mixture onto each lettuce leaf.

  • 6

    Top with a dollop of salsa and slices or chunks of avocado.

  • 7

    Squeeze a wedge of lime over the wraps for an extra burst of freshness, if desired.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.