Roasted Chicken Breast with Maple Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Maple Glazed Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Maple Glazed Carrots

Savor a perfectly roasted chicken breast paired with tender, maple-glazed carrots. This dish offers a delightful blend of savory and slightly sweet flavors enhanced by a light drizzle of olive oil and a hint of aromatic herbs, making it a wholesome option for a balanced dinner.

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NUTRITION

376kcal
Protein
44.1g
Fat
9.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Carrots (122g)

1 tbsp Maple Syrup (20g)

1 tsp Olive Oil (4.5g)

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and dried thyme.

  • 3

    In a bowl, toss the carrots with olive oil, maple syrup, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet and arrange the carrots around it.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the carrots are tender.

  • 6

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken with the maple-glazed carrots.

Roasted Chicken Breast with Maple Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Maple Glazed Carrots

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Maple Glazed Carrots

Savor a perfectly roasted chicken breast paired with tender, maple-glazed carrots. This dish offers a delightful blend of savory and slightly sweet flavors enhanced by a light drizzle of olive oil and a hint of aromatic herbs, making it a wholesome option for a balanced dinner.

NUTRITION

376kcal
Protein
44.1g
Fat
9.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Carrots (122g)

1 tbsp Maple Syrup (20g)

1 tsp Olive Oil (4.5g)

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and dried thyme.

  • 3

    In a bowl, toss the carrots with olive oil, maple syrup, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet and arrange the carrots around it.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the carrots are tender.

  • 6

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken with the maple-glazed carrots.