Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and satisfying protein-packed dessert that layers smooth nonfat Greek yogurt with a hint of vanilla from protein powder, naturally sweet mixed berries, crunchy almonds, and a drizzle of honey for extra depth. This parfait offers a delightful contrast of textures and flavors, making it a perfect finish to your meal.

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NUTRITION

Protein

41.5g

Fat

7.2g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated, ensuring a smooth, creamy base.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top of the berries for a satisfying crunch.
5
Drizzle the honey over the layered ingredients.
6
Repeat the layers if desired, or serve as is for a visually appealing parfait.
7
Enjoy immediately or chill slightly in the refrigerator before serving.