Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and nourishing flavors of a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This meal offers a delightful combination of smoky, herb-infused chicken, crisp roasted veggies enhanced by a drizzle of olive oil, and nutty quinoa that ties the dish together in a wholesome lunch experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

289kcal
Protein
28.5g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side or until it reaches an internal temperature of 165°F. Remove from grill and let rest.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until lightly charred and tender.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light and nourishing flavors of a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This meal offers a delightful combination of smoky, herb-infused chicken, crisp roasted veggies enhanced by a drizzle of olive oil, and nutty quinoa that ties the dish together in a wholesome lunch experience.

NUTRITION

289kcal
Protein
28.5g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side or until it reaches an internal temperature of 165°F. Remove from grill and let rest.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until lightly charred and tender.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch!