Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~227g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~70g); 2 tsp Honey (~14g); 1/4 tsp Vanilla Extract (~1.25g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert that perfectly balances tangy nonfat Greek yogurt with a boost of protein from whey powder. Sweetened naturally with a touch of honey and crowned with a medley of juicy mixed berries, this mousse provides a refreshing treat that satisfies your sweet tooth while aligning with your nutritional goals.

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NUTRITION

Protein

47.5g

Fat

1.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~227g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~70g)

2 tsp Honey (~14g)

1/4 tsp Vanilla Extract (~1.25g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until thoroughly mixed and smooth.
2
Add the honey and vanilla extract, and whisk again to incorporate well.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
5
Garnish with extra berries on top and enjoy your silky, protein-rich dessert.