Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A light drizzle of olive oil adds a nutty finish, making this dish perfectly satisfying for a mid-day boost.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, heat a small pot of water and steam the broccoli for about 5 minutes until tender but still crisp.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for an extra layer of flavor.

  • 8

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A light drizzle of olive oil adds a nutty finish, making this dish perfectly satisfying for a mid-day boost.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, heat a small pot of water and steam the broccoli for about 5 minutes until tender but still crisp.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for an extra layer of flavor.

  • 8

    Serve immediately and enjoy your nutritious lunch.