Silky Greek Yogurt Protein Cheesecake Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake Cups

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake Cups

Enjoy these luscious, cream cheese-free protein-packed dessert cups featuring a velvety blend of nonfat Greek yogurt, smooth low-fat cottage cheese, and a hint of vanilla whey protein, all nestled atop a delicate almond crust. Perfectly portioned to satisfy your sweet cravings while fueling your body with high-quality protein, these cheesecake cups deliver an indulgent yet clean finish.

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NUTRITION

368kcal
Protein
40g
Fat
12.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Low-Fat Cottage Cheese

15g Vanilla Whey Protein Powder

15g Almond Flour

5g Unsalted Butter

1 tsp Vanilla Extract

1 tsp Lemon Zest

Pinch of Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a mini muffin or cupcake pan.

  • 2

    In a small bowl, combine the almond flour and melted unsalted butter. Press a small amount of the mixture into the base of each muffin cup to form a thin, even crust.

  • 3

    In a blender or food processor, blend together the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein powder, vanilla extract, lemon zest, and a pinch of stevia until the mixture is completely smooth.

  • 4

    Spoon or pipe the creamy filling over the prepared crust in each muffin cup, smoothing the top with the back of a spoon.

  • 5

    Bake in the preheated oven for 12-15 minutes, just until the edges begin to set. Avoid overbaking to ensure a silky texture.

  • 6

    Remove the cheesecake cups from the oven and allow them to cool to room temperature. Chill in the refrigerator for at least 2 hours before serving to enhance the creamy consistency.

  • 7

    Enjoy your protein-packed, egg-free cheesecake cups as a delightful, nutritious dessert!

Silky Greek Yogurt Protein Cheesecake Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake Cups

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake Cups

Enjoy these luscious, cream cheese-free protein-packed dessert cups featuring a velvety blend of nonfat Greek yogurt, smooth low-fat cottage cheese, and a hint of vanilla whey protein, all nestled atop a delicate almond crust. Perfectly portioned to satisfy your sweet cravings while fueling your body with high-quality protein, these cheesecake cups deliver an indulgent yet clean finish.

NUTRITION

368kcal
Protein
40g
Fat
12.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Low-Fat Cottage Cheese

15g Vanilla Whey Protein Powder

15g Almond Flour

5g Unsalted Butter

1 tsp Vanilla Extract

1 tsp Lemon Zest

Pinch of Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a mini muffin or cupcake pan.

  • 2

    In a small bowl, combine the almond flour and melted unsalted butter. Press a small amount of the mixture into the base of each muffin cup to form a thin, even crust.

  • 3

    In a blender or food processor, blend together the nonfat Greek yogurt, low-fat cottage cheese, vanilla whey protein powder, vanilla extract, lemon zest, and a pinch of stevia until the mixture is completely smooth.

  • 4

    Spoon or pipe the creamy filling over the prepared crust in each muffin cup, smoothing the top with the back of a spoon.

  • 5

    Bake in the preheated oven for 12-15 minutes, just until the edges begin to set. Avoid overbaking to ensure a silky texture.

  • 6

    Remove the cheesecake cups from the oven and allow them to cool to room temperature. Chill in the refrigerator for at least 2 hours before serving to enhance the creamy consistency.

  • 7

    Enjoy your protein-packed, egg-free cheesecake cups as a delightful, nutritious dessert!