Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

Enjoy a deliciously balanced meal featuring a perfectly roasted salmon fillet glazed with a sweet and savory teriyaki sauce, paired with crisp roasted broccoli and fluffy brown rice. The dish is a celebration of texture and flavor, blending rich umami notes with vibrant greens and hearty grains.

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NUTRITION

452kcal
Protein
31.6g
Fat
20.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tbsp Teriyaki Glaze

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Brush the fillet with teriyaki glaze evenly.

  • 3

    Toss the broccoli with olive oil, salt, and pepper, then arrange it around the salmon on the baking sheet.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the broccoli is tender with slight edges charred.

  • 5

    Meanwhile, heat the cooked brown rice if necessary.

  • 6

    Plate the salmon alongside a serving of brown rice and roasted broccoli. Drizzle any remaining teriyaki glaze over the salmon if desired.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli and Brown Rice

Enjoy a deliciously balanced meal featuring a perfectly roasted salmon fillet glazed with a sweet and savory teriyaki sauce, paired with crisp roasted broccoli and fluffy brown rice. The dish is a celebration of texture and flavor, blending rich umami notes with vibrant greens and hearty grains.

NUTRITION

452kcal
Protein
31.6g
Fat
20.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tbsp Teriyaki Glaze

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Brush the fillet with teriyaki glaze evenly.

  • 3

    Toss the broccoli with olive oil, salt, and pepper, then arrange it around the salmon on the baking sheet.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon is just cooked through and the broccoli is tender with slight edges charred.

  • 5

    Meanwhile, heat the cooked brown rice if necessary.

  • 6

    Plate the salmon alongside a serving of brown rice and roasted broccoli. Drizzle any remaining teriyaki glaze over the salmon if desired.