Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and a melty sprinkle of part-skim mozzarella, all complemented by a touch of olive oil and a crunchy slice of whole grain toast. This balanced breakfast offers a delightful mix of textures and flavors to kickstart your day.

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NUTRITION

393kcal
Protein
36.5g
Fat
18.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup spinach

1/4 cup shredded part-skim mozzarella

2 teaspoons olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the spinach and turkey bacon (pre-cooked and roughly chopped) to the skillet.

  • 4

    Gently stir the ingredients as the egg whites continue to cook.

  • 5

    Once the eggs are nearly set, sprinkle the shredded mozzarella evenly over the top and cook until melted.

  • 6

    Toast the whole grain bread separately until golden and serve alongside the scramble.

  • 7

    Season with salt and pepper to taste, then plate the scramble with the toast and enjoy warm.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, and a melty sprinkle of part-skim mozzarella, all complemented by a touch of olive oil and a crunchy slice of whole grain toast. This balanced breakfast offers a delightful mix of textures and flavors to kickstart your day.

NUTRITION

393kcal
Protein
36.5g
Fat
18.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup spinach

1/4 cup shredded part-skim mozzarella

2 teaspoons olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them start to set.

  • 3

    Add the spinach and turkey bacon (pre-cooked and roughly chopped) to the skillet.

  • 4

    Gently stir the ingredients as the egg whites continue to cook.

  • 5

    Once the eggs are nearly set, sprinkle the shredded mozzarella evenly over the top and cook until melted.

  • 6

    Toast the whole grain bread separately until golden and serve alongside the scramble.

  • 7

    Season with salt and pepper to taste, then plate the scramble with the toast and enjoy warm.