Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh, light, and balanced lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender steamed broccoli. The dish is finished with a hint of olive oil for added richness, making it both satisfying and nutritious.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and any desired herbs or spices.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked, ensuring it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions.

  • 4

    Steam the broccoli until tender, about 5-6 minutes, ensuring it remains vibrant and slightly crisp.

  • 5

    Once the chicken is done, slice it and plate it with the cooked quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil over the broccoli and quinoa for added flavor and healthy fats, then serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a fresh, light, and balanced lunch featuring perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender steamed broccoli. The dish is finished with a hint of olive oil for added richness, making it both satisfying and nutritious.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and any desired herbs or spices.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked, ensuring it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to the package instructions.

  • 4

    Steam the broccoli until tender, about 5-6 minutes, ensuring it remains vibrant and slightly crisp.

  • 5

    Once the chicken is done, slice it and plate it with the cooked quinoa and steamed broccoli.

  • 6

    Drizzle the olive oil over the broccoli and quinoa for added flavor and healthy fats, then serve warm.