YOUR SOLIN GENERATED RECIPE
Crispy Roasted Chicken Thighs with Sweet-Tart Cranberry Sauce and Garlic Roasted Green Beans
Savor the delightful balance of crispy roasted chicken thighs paired with a tangy, sweet-tart cranberry sauce enriched with a dollop of creamy nonfat Greek yogurt. Complemented by garlic-roasted green beans, this dish offers an inviting mix of textures and flavors that’s both satisfying and nutritious.
INGREDIENTS
1 piece Chicken Thigh (120g)
1/3 cup Nonfat Greek Yogurt
1/4 cup Fresh Cranberries
100g Fresh Green Beans
1 tsp Olive Oil
1 clove Garlic
Salt and Pepper, to taste
1 tbsp Fresh Herbs
PREPARATION
Preheat your oven to 425°F.
Pat the chicken thigh dry with paper towels. Season generously with salt, pepper, and chopped fresh herbs.
Place the chicken thigh on a baking sheet. Drizzle lightly with olive oil to help achieve extra crispiness.
Roast the chicken in the preheated oven for about 25-30 minutes, or until the skin is crisp and the meat is cooked through.
While the chicken roasts, blanch the green beans in salted boiling water for 2-3 minutes. Drain and toss with crushed garlic, a dash of olive oil, salt, and pepper.
Spread the green beans on a separate baking sheet and roast in the oven for the final 10 minutes of the chicken’s cooking time to develop a slight char and enhanced flavor.
For the sweet-tart cranberry sauce, combine fresh cranberries and nonfat Greek yogurt in a small saucepan. Warm gently over low heat, stirring frequently until the cranberries soften slightly (about 5 minutes). Adjust seasoning with a pinch of salt and a drizzle of olive oil if desired.
Plate the crispy chicken thigh with a serving of garlic roasted green beans and a side of sweet-tart cranberry sauce. Serve warm and enjoy!