Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and well-balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli lightly drizzled with olive oil. This dish offers a harmonious blend of textures and flavors, making it not only nutritious but also a delight for your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
32.5g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper, then grill over medium heat until cooked through, about 6-7 minutes per side.

  • 3

    Rinse the quinoa and cook it according to package instructions until fluffy, roughly 15 minutes.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together.

  • 7

    Enjoy a balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and well-balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli lightly drizzled with olive oil. This dish offers a harmonious blend of textures and flavors, making it not only nutritious but also a delight for your taste buds.

NUTRITION

322kcal
Protein
32.5g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper, then grill over medium heat until cooked through, about 6-7 minutes per side.

  • 3

    Rinse the quinoa and cook it according to package instructions until fluffy, roughly 15 minutes.

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 6

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together.

  • 7

    Enjoy a balanced and nutritious lunch!