Name: Hearty Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Beef Stew Meat; 1 medium Carrot; 1 medium Parsnip; 1/2 medium Onion; 1 stalk Celery; 1 cup Low-Sodium Beef Broth; 1 teaspoon Olive Oil; 1 clove Garlic; 2 sprigs Fresh Thyme; 2 sprigs Fresh Rosemary; Salt and Pepper to taste

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

Enjoy a comforting pot roast featuring tender lean beef slow-cooked with a medley of root vegetables and aromatic herbs. This warming dish delivers rich flavors with a heartening balance of protein, wholesome vegetables, and savory beef broth, perfect for a satisfying dinner.

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NUTRITION

Protein

34.7g

Fat

20g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

1/2 medium Onion

1 stalk Celery

1 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

1 clove Garlic

2 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

1
Pat the beef dry with a paper towel and season with salt and pepper.
2
Heat olive oil in a heavy skillet over medium-high heat. Sear the beef pieces on all sides until browned.
3
Chop the carrot, parsnip, onion, and celery into bite-sized pieces. Mince the garlic.
4
Transfer the seared beef to a slow cooker. Add the chopped vegetables and garlic.
5
Pour in the low-sodium beef broth and add the fresh thyme and rosemary.
6
Cover and cook on low for 6-8 hours or until the beef is tender and the flavors have melded.
7
Adjust salt and pepper to taste before serving.