Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that blends the tang of nonfat Greek yogurt with the natural sweetness of mixed berries and honey, all boosted with a touch of protein from whey. This dessert is as elegant as it is nutritious, offering a perfect balance of flavors and a creamy texture that melts in your mouth.

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NUTRITION

Protein

36.5g

Fat

0.5g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
3
Drizzle in the honey and mix lightly to maintain the mousse's airy texture while enhancing the sweetness.
4
Taste and adjust sweetness if needed by adding a bit more honey, keeping the overall calorie count within range.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled as a refreshing, protein-packed dessert.