Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light and savory breakfast scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, perfectly complemented by a crisp slice of whole-grain toast and a drizzle of olive oil for a balanced start to your day.

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NUTRITION

359kcal
Protein
37g
Fat
7.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 oz turkey breast

1 cup raw spinach

1 tsp extra virgin olive oil

1.5 slices whole grain bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey breast, diced if preferred, and sauté for 1-2 minutes until it begins to warm through.

  • 3

    Toss in the spinach and stir for another minute until it wilts slightly.

  • 4

    Pour in the egg whites and gently scramble, cooking until the eggs are softly set.

  • 5

    Meanwhile, toast the whole-grain bread until lightly browned.

  • 6

    Plate the scramble alongside the toast and serve immediately.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A light and savory breakfast scramble featuring fluffy egg whites, lean turkey breast, and fresh spinach, perfectly complemented by a crisp slice of whole-grain toast and a drizzle of olive oil for a balanced start to your day.

NUTRITION

359kcal
Protein
37g
Fat
7.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 oz turkey breast

1 cup raw spinach

1 tsp extra virgin olive oil

1.5 slices whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey breast, diced if preferred, and sauté for 1-2 minutes until it begins to warm through.

  • 3

    Toss in the spinach and stir for another minute until it wilts slightly.

  • 4

    Pour in the egg whites and gently scramble, cooking until the eggs are softly set.

  • 5

    Meanwhile, toast the whole-grain bread until lightly browned.

  • 6

    Plate the scramble alongside the toast and serve immediately.