Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 75g Mixed Berries; 1 Tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A creamy, indulgent pudding that blends rich nonfat Greek yogurt with a touch of vanilla whey protein for an extra protein boost, accented with the natural sweetness of mixed berries, chia seeds for texture, and a drizzle of honey for a hint of floral sweetness. Each spoonful offers a satisfying, silky treat that balances indulgence with clean nutrition.

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NUTRITION

Protein

35.5g

Fat

4.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

75g Mixed Berries

1 Tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until fully smooth.
2
Gently stir in the mixed berries, ensuring even distribution without mashing them.
3
Mix in the chia seeds and drizzle the honey over the top, stirring lightly to incorporate.
4
Allow the pudding to sit for 5-10 minutes so the chia seeds can hydrate and thicken the consistency.
5
Serve chilled for a refreshing and silky dessert experience.