Crispy Air-Fried Chicken Sandwich with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Tangy Slaw

Enjoy a deliciously light yet satisfying sandwich featuring a crispy air-fried chicken breast nestled in a whole wheat bun with a refreshing, tangy slaw made from crisp cabbage and carrots. This sandwich offers a perfect balance of savory, crunchy, and zesty flavors ideal for a nutritious meal any time of day.

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NUTRITION

379kcal
Protein
47.2g
Fat
6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Low-Fat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt and pepper.

  • 3

    Place the chicken in the air fryer basket and cook for 10-12 minutes or until the internal temperature reaches 165°F, flipping halfway through.

  • 4

    While the chicken cooks, combine the shredded cabbage and carrots in a bowl.

  • 5

    Mix in 2 tablespoons of low-fat Greek yogurt with 1 teaspoon of apple cider vinegar, and add salt and pepper to taste to create the tangy slaw.

  • 6

    Lightly toast the whole wheat bun in a toaster or on a skillet for added crunch.

  • 7

    Slice the cooked chicken breast and place it on the bottom bun. Top with a generous serving of tangy slaw, then cover with the top bun.

  • 8

    Serve immediately and enjoy your crispy air-fried chicken sandwich.

Crispy Air-Fried Chicken Sandwich with Tangy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Tangy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Tangy Slaw

Enjoy a deliciously light yet satisfying sandwich featuring a crispy air-fried chicken breast nestled in a whole wheat bun with a refreshing, tangy slaw made from crisp cabbage and carrots. This sandwich offers a perfect balance of savory, crunchy, and zesty flavors ideal for a nutritious meal any time of day.

NUTRITION

379kcal
Protein
47.2g
Fat
6g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Low-Fat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt and pepper.

  • 3

    Place the chicken in the air fryer basket and cook for 10-12 minutes or until the internal temperature reaches 165°F, flipping halfway through.

  • 4

    While the chicken cooks, combine the shredded cabbage and carrots in a bowl.

  • 5

    Mix in 2 tablespoons of low-fat Greek yogurt with 1 teaspoon of apple cider vinegar, and add salt and pepper to taste to create the tangy slaw.

  • 6

    Lightly toast the whole wheat bun in a toaster or on a skillet for added crunch.

  • 7

    Slice the cooked chicken breast and place it on the bottom bun. Top with a generous serving of tangy slaw, then cover with the top bun.

  • 8

    Serve immediately and enjoy your crispy air-fried chicken sandwich.