YOUR SOLIN GENERATED RECIPE
Crispy Baked Turkey Sausage with Golden Cornmeal Coating
Enjoy a delicious twist on a classic favorite with this crispy baked turkey sausage featuring a light, golden cornmeal coating. The lean turkey sausage is enveloped in a flavorful, crunchy crust created by a blend of yellow cornmeal and seasoning, then set in a fresh egg white wash before baking to perfection. Ideal for a protein-packed meal with a satisfying crunch, it's perfect for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Turkey Sausage
1/4 cup Yellow Cornmeal
4 Egg Whites
1/2 tsp Garlic Powder
1/4 tsp Black Pepper
1 pinch Salt
Olive Oil Spray
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
In a shallow bowl, mix the yellow cornmeal with garlic powder, black pepper, and a pinch of salt.
Pat the turkey sausage dry and, if desired, cut it into halves or leave whole for a hearty presentation.
Dip each sausage (or sausage segment) into the egg whites, ensuring an even coating.
Dredge the egg-coated sausage in the seasoned cornmeal mixture, pressing gently to adhere.
Place the coated sausage on the prepared baking tray and lightly spray with olive oil.
Bake for 20-25 minutes, flipping halfway through, until the cornmeal coating is golden and crispy and the sausage is fully cooked.
Allow to cool slightly before serving. Enjoy your protein-rich, crunchy delight!