Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Honey; 0.5 oz Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that perfectly balances tangy nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and the satisfying crunch of walnuts. This dessert feels indulgent while offering a protein boost that supports your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

10.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Honey

0.5 oz Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until completely smooth and uniformly mixed.
2
Gently fold in the mixed berries to distribute them evenly without breaking them down.
3
Mix in the honey for natural sweetness and adjust according to taste.
4
Transfer the mousse into serving dishes and top with chopped walnuts for added crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to help the flavors meld and achieve a silky texture.