Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 scoop (20g) Whey Protein Isolate (Vanilla); 1 cup Mixed Berries (140g); 1 tablespoon Honey (21g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this velvety protein mousse that harmonizes tangy Greek yogurt and a hint of vanilla whey, perfectly blended with a medley of fresh mixed berries and a drizzle of honey for natural sweetness. Enjoy a dessert that satisfies your sweet cravings while keeping your macros on point.

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NUTRITION

Protein

40g

Fat

1.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop (20g) Whey Protein Isolate (Vanilla)

1 cup Mixed Berries (140g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a mixing bowl, add the plain nonfat Greek yogurt.
2
Stir in the whey protein isolate until fully incorporated and smooth.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Sweeten the mousse with a drizzle of honey and mix until evenly distributed.
5
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture.
6
Serve chilled, garnished with the remaining berries for a refreshing finish.