Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, nutrient-dense lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, accented by a drizzle of olive oil and a hint of lemon for brightness.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
36.7g
Fat
11.3g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 Lemon Wedge

Salt & Pepper to taste

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder to taste.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions, then measure out 1/2 cup cooked quinoa.

  • 6

    Plate the chicken breast along with the quinoa and roasted broccoli, and finish with a squeeze of lemon over the top for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, nutrient-dense lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, accented by a drizzle of olive oil and a hint of lemon for brightness.

NUTRITION

430kcal
Protein
36.7g
Fat
11.3g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 Lemon Wedge

Salt & Pepper to taste

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder to taste.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions, then measure out 1/2 cup cooked quinoa.

  • 6

    Plate the chicken breast along with the quinoa and roasted broccoli, and finish with a squeeze of lemon over the top for added brightness.