Crispy Chicken with Creamy Caesar Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Caesar Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Caesar Whole Wheat Pasta

A delightful dish featuring a lightly crispy, oven-baked chicken breast served over whole wheat pasta coated in a creamy Caesar dressing with a hint of Parmesan and fresh romaine crunch. This balanced meal offers a satisfying mix of textures, from the tender chicken to the al dente pasta, all tied together with a zesty, creamy dressing.

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NUTRITION

415kcal
Protein
38g
Fat
9.3g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Light Caesar Dressing

1/4 cup Whole Wheat Breadcrumbs (packed)

1 tbsp Grated Parmesan Cheese

1 cup Shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat a baking sheet with cooking spray. Pat the chicken breast dry with paper towels.

  • 3

    Dredge the chicken breast in whole wheat breadcrumbs, pressing lightly to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    While the chicken bakes, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    In a large bowl, combine the cooked pasta with the light Caesar dressing, tossing until evenly coated.

  • 7

    Once the chicken is done, slice it and toss gently with the pasta and shredded romaine lettuce.

  • 8

    Top the dish with a sprinkle of grated Parmesan cheese and serve warm.

Crispy Chicken with Creamy Caesar Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Caesar Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Caesar Whole Wheat Pasta

A delightful dish featuring a lightly crispy, oven-baked chicken breast served over whole wheat pasta coated in a creamy Caesar dressing with a hint of Parmesan and fresh romaine crunch. This balanced meal offers a satisfying mix of textures, from the tender chicken to the al dente pasta, all tied together with a zesty, creamy dressing.

NUTRITION

415kcal
Protein
38g
Fat
9.3g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Light Caesar Dressing

1/4 cup Whole Wheat Breadcrumbs (packed)

1 tbsp Grated Parmesan Cheese

1 cup Shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat a baking sheet with cooking spray. Pat the chicken breast dry with paper towels.

  • 3

    Dredge the chicken breast in whole wheat breadcrumbs, pressing lightly to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F and the coating is crispy.

  • 5

    While the chicken bakes, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    In a large bowl, combine the cooked pasta with the light Caesar dressing, tossing until evenly coated.

  • 7

    Once the chicken is done, slice it and toss gently with the pasta and shredded romaine lettuce.

  • 8

    Top the dish with a sprinkle of grated Parmesan cheese and serve warm.