Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Almond Slivers; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt blended with a touch of whey protein for an extra protein punch, topped with fresh mixed berries, crunchy almond slivers, and a drizzle of honey. This dessert balances tanginess and natural sweetness while delivering a nutrient-packed finish to your day.

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NUTRITION

Protein

40.8g

Fat

7.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Almond Slivers

1 tsp Honey

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder until the mixture is smooth and well-blended.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Gently sprinkle almond slivers on top of the berries.
5
Repeat by adding the remaining yogurt mixture followed by another layer of berries.
6
Finish with a drizzle of honey over the top, and garnish with the remaining almond slivers if desired.
7
Serve immediately and enjoy your nutrient-packed, protein-rich dessert parfait.