Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Kickstart your day with a nutrient-packed scramble that marries velvety cottage cheese with fluffy eggs, savory turkey bacon, and a burst of fresh spinach. Finished with a drizzle of olive oil and a slice of creamy avocado, this dish offers a delightful mix of textures and balanced flavors to fuel your morning.

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NUTRITION

427kcal
Protein
30.6g
Fat
30.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g)

1/3 cup Low-Fat Cottage Cheese (75g)

2 slices Turkey Bacon (28g each)

1 cup raw Spinach (30g)

2 teaspoons Olive Oil (9g each)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese, ensuring it is evenly distributed.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until wilted.

  • 6

    Pour in the egg and cottage cheese mixture and gently scramble, cooking to your desired consistency.

  • 7

    Stir in the chopped turkey bacon, and season with salt and pepper to taste.

  • 8

    Plate the scramble and top with slices of avocado, serving immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Kickstart your day with a nutrient-packed scramble that marries velvety cottage cheese with fluffy eggs, savory turkey bacon, and a burst of fresh spinach. Finished with a drizzle of olive oil and a slice of creamy avocado, this dish offers a delightful mix of textures and balanced flavors to fuel your morning.

NUTRITION

427kcal
Protein
30.6g
Fat
30.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g)

1/3 cup Low-Fat Cottage Cheese (75g)

2 slices Turkey Bacon (28g each)

1 cup raw Spinach (30g)

2 teaspoons Olive Oil (9g each)

1/4 Avocado (50g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese, ensuring it is evenly distributed.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until wilted.

  • 6

    Pour in the egg and cottage cheese mixture and gently scramble, cooking to your desired consistency.

  • 7

    Stir in the chopped turkey bacon, and season with salt and pepper to taste.

  • 8

    Plate the scramble and top with slices of avocado, serving immediately.