Crispy Bacon Avocado BLT Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Avocado BLT Salad

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Avocado BLT Salad

Enjoy a modern twist on the classic BLT with this vibrant salad. Crisp bacon, creamy avocado, and juicy tomatoes mingle over a bed of fresh mixed greens, perfectly complemented by tender slices of grilled chicken. A light lemon mustard dressing ties the flavors together for a balanced, satisfying meal.

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NUTRITION

355kcal
Protein
34.5g
Fat
22.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 slices Pork Bacon

1/4 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1/2 tbsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or pan to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and then slice into strips.

  • 3

    In a skillet over medium heat, cook the bacon until it turns crispy. Once cooked, transfer to a paper towel-lined plate to drain any excess fat and crumble into pieces.

  • 4

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and diced avocado.

  • 5

    In a small bowl, whisk together lemon juice, Dijon mustard, olive oil, and a pinch of salt and pepper to make a dressing.

  • 6

    Drizzle the dressing over the salad. Top with the grilled chicken slices and crispy bacon crumbles.

  • 7

    Toss gently to combine all ingredients well and serve immediately.

Crispy Bacon Avocado BLT Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Avocado BLT Salad

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Avocado BLT Salad

Enjoy a modern twist on the classic BLT with this vibrant salad. Crisp bacon, creamy avocado, and juicy tomatoes mingle over a bed of fresh mixed greens, perfectly complemented by tender slices of grilled chicken. A light lemon mustard dressing ties the flavors together for a balanced, satisfying meal.

NUTRITION

355kcal
Protein
34.5g
Fat
22.2g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 slices Pork Bacon

1/4 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1/2 tbsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or pan to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and then slice into strips.

  • 3

    In a skillet over medium heat, cook the bacon until it turns crispy. Once cooked, transfer to a paper towel-lined plate to drain any excess fat and crumble into pieces.

  • 4

    In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and diced avocado.

  • 5

    In a small bowl, whisk together lemon juice, Dijon mustard, olive oil, and a pinch of salt and pepper to make a dressing.

  • 6

    Drizzle the dressing over the salad. Top with the grilled chicken slices and crispy bacon crumbles.

  • 7

    Toss gently to combine all ingredients well and serve immediately.