Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced plate delivers a harmonious blend of lean protein, whole grains, and fresh vegetables, making it a perfect fit for a nutritious and energy-boosting meal.

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NUTRITION

432kcal
Protein
44g
Fat
7.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5-ounce chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook 1 cup of quinoa according to package directions, usually involving rinsing and simmering in water for about 15 minutes.

  • 5

    Steam 1 cup of broccoli until tender, approximately 5-6 minutes, preserving its vibrant green color.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli for a balanced, colorful meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced plate delivers a harmonious blend of lean protein, whole grains, and fresh vegetables, making it a perfect fit for a nutritious and energy-boosting meal.

NUTRITION

432kcal
Protein
44g
Fat
7.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5-ounce chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook 1 cup of quinoa according to package directions, usually involving rinsing and simmering in water for about 15 minutes.

  • 5

    Steam 1 cup of broccoli until tender, approximately 5-6 minutes, preserving its vibrant green color.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli for a balanced, colorful meal.