Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a light yet satisfying stack of protein pancakes, infused with the natural goodness of oats and eggs, and topped off with a handful of fresh mixed berries. These fluffy pancakes deliver a perfect balance of high-quality protein and essential carbs, ideal for starting your day or a quick lunch/dinner boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
48.7g
Fat
10.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Egg Whites (120g)

1 large Whole Egg (50g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, vanilla whey protein powder, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if desired.

  • 3

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until both sides are golden and cooked through.

  • 5

    Transfer the pancakes to a serving plate and top with fresh mixed berries. Serve warm.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a light yet satisfying stack of protein pancakes, infused with the natural goodness of oats and eggs, and topped off with a handful of fresh mixed berries. These fluffy pancakes deliver a perfect balance of high-quality protein and essential carbs, ideal for starting your day or a quick lunch/dinner boost.

NUTRITION

439kcal
Protein
48.7g
Fat
10.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Egg Whites (120g)

1 large Whole Egg (50g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whole egg, vanilla whey protein powder, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if desired.

  • 3

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for an additional 1-2 minutes until both sides are golden and cooked through.

  • 5

    Transfer the pancakes to a serving plate and top with fresh mixed berries. Serve warm.