Crispy Sweet Potato Hash with Savory Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Savory Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Savory Turkey Sausage

Dive into a hearty and flavorful hash featuring crispy sweet potato cubes, savory turkey sausage, and perfectly cooked eggs, all accented with sweet bell pepper and red onion. This vibrant dish brings a delightful mix of textures, from tender vegetables to sizzling sausage and soft scrambled eggs, making it a satisfying meal any time of day.

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NUTRITION

443kcal
Protein
36.4g
Fat
22.7g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Sausage

1/2 medium Sweet Potato, diced

1/2 medium Red Bell Pepper, diced

1/4 medium Red Onion, sliced

1 tsp Olive Oil

2 large Eggs

Salt, Pepper, Paprika to taste

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PREPARATION

  • 1

    Dice the sweet potato, red bell pepper, and red onion into uniform pieces.

  • 2

    Slice the turkey sausage into rounds.

  • 3

    Heat olive oil in a large skillet over medium heat.

  • 4

    Add diced sweet potato to the skillet, seasoning with salt, pepper, and paprika. Cook for about 5-7 minutes until slightly tender.

  • 5

    Stir in the red bell pepper, red onion, and turkey sausage. Continue to cook, stirring occasionally, until the vegetables are tender and the sausage is lightly browned, about 5 more minutes.

  • 6

    In a separate pan, scramble or fry the eggs to your liking.

  • 7

    Plate the hash and top with the cooked eggs. Adjust seasonings if needed and serve warm.

Crispy Sweet Potato Hash with Savory Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Savory Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Savory Turkey Sausage

Dive into a hearty and flavorful hash featuring crispy sweet potato cubes, savory turkey sausage, and perfectly cooked eggs, all accented with sweet bell pepper and red onion. This vibrant dish brings a delightful mix of textures, from tender vegetables to sizzling sausage and soft scrambled eggs, making it a satisfying meal any time of day.

NUTRITION

443kcal
Protein
36.4g
Fat
22.7g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Sausage

1/2 medium Sweet Potato, diced

1/2 medium Red Bell Pepper, diced

1/4 medium Red Onion, sliced

1 tsp Olive Oil

2 large Eggs

Salt, Pepper, Paprika to taste

PREPARATION

  • 1

    Dice the sweet potato, red bell pepper, and red onion into uniform pieces.

  • 2

    Slice the turkey sausage into rounds.

  • 3

    Heat olive oil in a large skillet over medium heat.

  • 4

    Add diced sweet potato to the skillet, seasoning with salt, pepper, and paprika. Cook for about 5-7 minutes until slightly tender.

  • 5

    Stir in the red bell pepper, red onion, and turkey sausage. Continue to cook, stirring occasionally, until the vegetables are tender and the sausage is lightly browned, about 5 more minutes.

  • 6

    In a separate pan, scramble or fry the eggs to your liking.

  • 7

    Plate the hash and top with the cooked eggs. Adjust seasonings if needed and serve warm.