Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

Enjoy a light and refreshing salad featuring delicately grilled chicken, fresh spinach, juicy cherry tomatoes, and creamy avocado, all dressed in a tangy balsamic vinaigrette. Perfect for a satisfying lunch that balances lean protein and healthy fats.

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NUTRITION

202kcal
Protein
15g
Fat
12.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Chicken Breast

1 cup Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Light Balsamic Vinaigrette

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 40 grams of chicken breast lightly with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until just cooked through and have nice grill marks. Let it rest, then slice thinly.

  • 4

    In a bowl, combine 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes.

  • 5

    Add the sliced chicken and gently toss with 1 tablespoon of light balsamic vinaigrette.

  • 6

    Top the salad with 1/4 sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-balanced lunch.

Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Cherry Tomatoes and Balsamic Vinaigrette

Enjoy a light and refreshing salad featuring delicately grilled chicken, fresh spinach, juicy cherry tomatoes, and creamy avocado, all dressed in a tangy balsamic vinaigrette. Perfect for a satisfying lunch that balances lean protein and healthy fats.

NUTRITION

202kcal
Protein
15g
Fat
12.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Chicken Breast

1 cup Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Light Balsamic Vinaigrette

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 40 grams of chicken breast lightly with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until just cooked through and have nice grill marks. Let it rest, then slice thinly.

  • 4

    In a bowl, combine 1 cup of fresh spinach and 1/2 cup of halved cherry tomatoes.

  • 5

    Add the sliced chicken and gently toss with 1 tablespoon of light balsamic vinaigrette.

  • 6

    Top the salad with 1/4 sliced avocado for creaminess.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-balanced lunch.