Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Honey; 5 Raw Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light, airy, and indulgent protein mousse combining creamy nonfat Greek yogurt with a hint of whey protein, bright mixed berries, and a touch of honey and almonds for crunch. This dessert is perfectly balanced for a guilt-free treat that satisfies your sweet tooth while keeping your nutrition goals on track.

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NUTRITION

Protein

43.0g

Fat

6.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Honey

5 Raw Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is completely smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries.
3
Drizzle in the honey and mix lightly to incorporate a subtle touch of sweetness.
4
Transfer the mousse into serving dishes and sprinkle the raw almonds on top for a delightful crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the chia seeds to soften slightly.