Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled, juicy chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish delivers a delightful balance of lean protein, wholesome grains, and vibrant veggies for a satisfying mid-day meal.

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NUTRITION

382kcal
Protein
45.5g
Fat
14.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy.

  • 5

    Heat or prepare the cooked quinoa if not already warm. Plate the quinoa, topped with the grilled chicken slices and roasted broccoli.

  • 6

    Finish with an optional drizzle of a squeeze of lemon juice for extra brightness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled, juicy chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish delivers a delightful balance of lean protein, wholesome grains, and vibrant veggies for a satisfying mid-day meal.

NUTRITION

382kcal
Protein
45.5g
Fat
14.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy.

  • 5

    Heat or prepare the cooked quinoa if not already warm. Plate the quinoa, topped with the grilled chicken slices and roasted broccoli.

  • 6

    Finish with an optional drizzle of a squeeze of lemon juice for extra brightness before serving.