Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken breast, crisp red bell pepper slices, cool cucumber, and fresh baby spinach, all complemented by a smooth layer of hummus. This satisfying meal balances lean protein and refreshing vegetables in every bite.

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NUTRITION

458kcal
Protein
51.2g
Fat
12.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup Cucumber slices

1/2 cup Baby Spinach

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat a grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon). Grill for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it more pliable.

  • 4

    Spread 2 tablespoons of hummus evenly on the tortilla.

  • 5

    Layer the grilled chicken slices, red bell pepper strips, cucumber slices, and baby spinach on top of the hummus.

  • 6

    Fold the sides of the tortilla and roll tightly into a wrap.

  • 7

    Slice in half and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with tender grilled chicken breast, crisp red bell pepper slices, cool cucumber, and fresh baby spinach, all complemented by a smooth layer of hummus. This satisfying meal balances lean protein and refreshing vegetables in every bite.

NUTRITION

458kcal
Protein
51.2g
Fat
12.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup Cucumber slices

1/2 cup Baby Spinach

2 tbsp Hummus

PREPARATION

  • 1

    Preheat a grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon). Grill for 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it more pliable.

  • 4

    Spread 2 tablespoons of hummus evenly on the tortilla.

  • 5

    Layer the grilled chicken slices, red bell pepper strips, cucumber slices, and baby spinach on top of the hummus.

  • 6

    Fold the sides of the tortilla and roll tightly into a wrap.

  • 7

    Slice in half and serve immediately.