YOUR SOLIN GENERATED RECIPE
Roasted Chicken Breast with Steamed Broccoli and Quinoa
Savor a perfectly roasted chicken breast served alongside tender steamed broccoli and a light portion of fluffy quinoa, all finished with a delicate drizzle of olive oil and a hint of lemon. This balanced dish provides a satisfying mix of lean protein, fiber-rich veggies, and wholesome grains for a comforting yet nutritious meal.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli Florets
0.75 cup Cooked Quinoa
1 tsp Olive Oil
1 tbsp Lemon Juice
PREPARATION
Preheat your oven to 400°F (204°C).
Season the 4 oz chicken breast with salt, pepper, and a squeeze of lemon juice.
Place the chicken breast on a baking tray and roast in the oven for about 20-25 minutes or until the internal temperature reaches 165°F (74°C).
Meanwhile, steam 1 cup of broccoli florets until they are tender but still crisp, approximately 5-7 minutes.
Prepare quinoa according to package instructions until fully cooked. For this recipe, use 0.75 cup of cooked quinoa.
After roasting, let the chicken rest for a few minutes. Drizzle 1 teaspoon of olive oil over the quinoa and add the remaining lemon juice for extra brightness.
Plate the roasted chicken breast alongside the steamed broccoli and quinoa, and enjoy your balanced dinner.