Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

Indulge in a refreshing dessert bowl that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a hint of vanilla whey protein and the satisfying crunch of chia seeds, this bowl serves as a delectable yet balanced treat, perfect for a post-workout dessert or a light evening bite.

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NUTRITION

328kcal
Protein
42.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Vanilla Whey Protein Powder (25.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine 1 cup of nonfat Greek yogurt with 0.85 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth and creamy base.

  • 2

    Gently fold in the 1/2 cup of mixed berries, being careful not to break them up to keep a pleasant texture.

  • 3

    Sprinkle 1 tablespoon of chia seeds on top to add a delightful crunch and extra nutritional boost.

  • 4

    Serve immediately and enjoy this refreshing, protein-packed dessert bowl.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

Indulge in a refreshing dessert bowl that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a hint of vanilla whey protein and the satisfying crunch of chia seeds, this bowl serves as a delectable yet balanced treat, perfect for a post-workout dessert or a light evening bite.

NUTRITION

328kcal
Protein
42.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Vanilla Whey Protein Powder (25.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine 1 cup of nonfat Greek yogurt with 0.85 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth and creamy base.

  • 2

    Gently fold in the 1/2 cup of mixed berries, being careful not to break them up to keep a pleasant texture.

  • 3

    Sprinkle 1 tablespoon of chia seeds on top to add a delightful crunch and extra nutritional boost.

  • 4

    Serve immediately and enjoy this refreshing, protein-packed dessert bowl.