Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

A light and nutrient-packed wrap featuring juicy grilled chicken, a medley of crisp fresh veggies, and a hint of creamy avocado, all wrapped up in a whole wheat tortilla and finished with a zesty olive oil and lemon dressing.

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NUTRITION

401kcal
Protein
40.1g
Fat
15g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Fresh Veggies

1/8 Avocado (approx 25g)

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy. Let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with the mixed fresh veggies, then add the sliced chicken breast on top.

  • 6

    Gently mash the avocado and spread it over the chicken, then drizzle with olive oil and lemon juice.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

A light and nutrient-packed wrap featuring juicy grilled chicken, a medley of crisp fresh veggies, and a hint of creamy avocado, all wrapped up in a whole wheat tortilla and finished with a zesty olive oil and lemon dressing.

NUTRITION

401kcal
Protein
40.1g
Fat
15g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Fresh Veggies

1/8 Avocado (approx 25g)

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy. Let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until pliable.

  • 5

    Layer the tortilla with the mixed fresh veggies, then add the sliced chicken breast on top.

  • 6

    Gently mash the avocado and spread it over the chicken, then drizzle with olive oil and lemon juice.

  • 7

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.