Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

Enjoy a hearty triple-decker grilled cheese that layers tender, lean turkey with melty low-fat mozzarella, vibrant fresh spinach, and perfectly toasted whole wheat bread. This satisfying dish is crafted to hit your protein goals while keeping your meal light and delicious, with a delightful balance of textures and flavors.

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NUTRITION

433kcal
Protein
44.9g
Fat
11.2g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

3 slices Whole Wheat Bread

1 slice Low-Fat Mozzarella Cheese

1 cup Fresh Spinach

1 tsp Butter

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lightly butter one side of each slice of whole wheat bread using the teaspoon of butter.

  • 3

    Assemble the triple-decker by placing one slice of bread, butter-side down, then layer with the lean turkey breast, followed by a slice of low-fat mozzarella cheese, a generous handful of fresh spinach, and top with another slice of bread. For an extra layer, repeat the layering process with turkey and cheese, finishing with the final bread slice, butter-side up.

  • 4

    Place the assembled sandwich onto the preheated skillet. Grill on medium heat, pressing gently with a spatula, until the bread turns golden and crispy and the cheese begins to melt, about 3-4 minutes per side.

  • 5

    Flip carefully and grill the other side until evenly toasted and cheese is fully melted.

  • 6

    Remove from the skillet, slice into halves or quarters, and serve warm.

Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Lean Turkey Triple-Decker Grilled Cheese with Fresh Spinach

Enjoy a hearty triple-decker grilled cheese that layers tender, lean turkey with melty low-fat mozzarella, vibrant fresh spinach, and perfectly toasted whole wheat bread. This satisfying dish is crafted to hit your protein goals while keeping your meal light and delicious, with a delightful balance of textures and flavors.

NUTRITION

433kcal
Protein
44.9g
Fat
11.2g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

3 slices Whole Wheat Bread

1 slice Low-Fat Mozzarella Cheese

1 cup Fresh Spinach

1 tsp Butter

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lightly butter one side of each slice of whole wheat bread using the teaspoon of butter.

  • 3

    Assemble the triple-decker by placing one slice of bread, butter-side down, then layer with the lean turkey breast, followed by a slice of low-fat mozzarella cheese, a generous handful of fresh spinach, and top with another slice of bread. For an extra layer, repeat the layering process with turkey and cheese, finishing with the final bread slice, butter-side up.

  • 4

    Place the assembled sandwich onto the preheated skillet. Grill on medium heat, pressing gently with a spatula, until the bread turns golden and crispy and the cheese begins to melt, about 3-4 minutes per side.

  • 5

    Flip carefully and grill the other side until evenly toasted and cheese is fully melted.

  • 6

    Remove from the skillet, slice into halves or quarters, and serve warm.